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- Schlagwörter: Health Fitness Independence
- Mitglieder: 6 (Ø 0)
- Beiträge: 21 (Ø 0)
- Kursanzahl: 6
- Erstellt: 29.02.2024
- Besitzer: Brady Burns
- URL Name: agelessbodyblueprint
The fitness club for women 60-80 years young who want to stay strong, active and independent- no matter their age!
Learn how to get your energy back, safely build strong bones and muscles and improve your balance and mobility- so you can keep your independence and stay out of assisted living!
What's inside?
*The Ageless Body Blueprint Starter Kit. Includes Quick Start Guidebook, Eating for Optimal Aging Eat Sheet, Fall Prevention Home Safety Checklist and Fall Risk Assessment Worksheet.
*Free Q&A Calls. Get your questions answered by a professional with 30 years experience as a full-time personal trainer specializing in older adult fitness.
*Book club meetings.
*Connect with an inspiring community of caring, supportive women. Meet new fitness friends!
*Complimentary orientation to learn how everything in the community works.
*And more- all for FREE!
If you're a senior who's serious about older adult fitness, healthy aging and keeping your independence- click the JOIN button now!
Learn how to get your energy back, safely build strong bones and muscles and improve your balance and mobility- so you can keep your independence and stay out of assisted living!
What's inside?
*The Ageless Body Blueprint Starter Kit. Includes Quick Start Guidebook, Eating for Optimal Aging Eat Sheet, Fall Prevention Home Safety Checklist and Fall Risk Assessment Worksheet.
*Free Q&A Calls. Get your questions answered by a professional with 30 years experience as a full-time personal trainer specializing in older adult fitness.
*Book club meetings.
*Connect with an inspiring community of caring, supportive women. Meet new fitness friends!
*Complimentary orientation to learn how everything in the community works.
*And more- all for FREE!
If you're a senior who's serious about older adult fitness, healthy aging and keeping your independence- click the JOIN button now!