BodyBUILDING, not BodyBreaking

BodyBUILDING not BodyBreaking aims to redefine the long-standing fitness practice of training for physique development through joint mobility.

Schlagwörter: Bodybuilding fitness joint mobility
Mitglieder: 143 (Ø 0)
Beiträge: 72 (Ø 1)
Kursanzahl: 15
Preis: $25/Monat
Erstellt: 10.10.2024
Besitzer: Sam Rosin
URL Name: bodybuildingnotbodybreaking

143
$25
$10,00
Bodybuilding fitness joint mobility

Gesamt 10842
Englisch
Health 733
Englisch + Health 549
Inaktiv
Privat
Bezahlt
Testphase

Skool

BodyBUILDING not BodyBreaking aims to redefine the long-standing fitness practice of training for physique development through joint mobility and tissue specific training.

Joining gets you access to: ⬇️

☑️ Online self-assessment

Assess for active range of motion and neurological capabilities through an isolated joint assessment for all moveable joints: Neck, spine, scapula, shoulders, hips, knees, ankles, elbows & wrists.
☑️ Fundamentals Course
- Learn about basic movement principles of all moveable joints so you gain a deeper understanding of how the human body works
  ☑️ Exercise Library
  - 200+ Exercise Options with execution breakdown, cues & how to apply these tools.
    ☑️ Programs
    - Both joint specific (spine, hip, shoulder, knee etc) & movement specific (bench, squat, deadlift etc) programs.
      ☑️ Discussion Board
      - Ask questions & get feedback/coaching to help navigate your training journey.
        ☑️ New Content Added Weekly
        ☑️ Exclusive Supplement Discounts