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GET LEAN
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- Schlagwörter: fat,confidence,coaching
- Mitglieder: 13
- Beiträge: 2 (Ø 0)
- Kursanzahl: 1
- Erstellt: 07.04.2025
- Besitzer: Ryan Girvan
- URL Name: get-lean-2628
Welcome to the Get Lean Challenge 🔥
This isn’t just fat loss — it’s your comeback.
You’re here to strip fat, build muscle, and finally feel proud, confident, and in control.
Mission: Get lean, reveal your best physique, and show up 100%.
Vision: A fitter, sharper, more disciplined you — by summer.
Your 4 Non-Negotiables:
✅ Track calories
✅ Hit protein
✅ Get your steps
✅ Smash your training
Engage. Support. Stay accountable.
Post your check-ins, share wins & struggles, and back each other.
This group is your edge — use it.
You’ve got the plan.
You’ve got the team.
Now it’s time to go all in.
Let’s f*cking go.— Ryan
This isn’t just fat loss — it’s your comeback.
You’re here to strip fat, build muscle, and finally feel proud, confident, and in control.
Mission: Get lean, reveal your best physique, and show up 100%.
Vision: A fitter, sharper, more disciplined you — by summer.
Your 4 Non-Negotiables:
✅ Track calories
✅ Hit protein
✅ Get your steps
✅ Smash your training
Engage. Support. Stay accountable.
Post your check-ins, share wins & struggles, and back each other.
This group is your edge — use it.
You’ve got the plan.
You’ve got the team.
Now it’s time to go all in.
Let’s f*cking go.— Ryan
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