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Sleep Well, Dream Vividly
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- Schlagwörter: Insomnia sleep health lucid dreaming
- Mitglieder: 88 (Ø 5)
- Beiträge: 13 (Ø 0)
- Kursanzahl: 2
- Erstellt: 23.03.2024
- Besitzer: Maša Nobilo
- URL Name: restful-sleep
- 88
- Insomnia sleep health lucid dreaming
- en
- Gesamt 18242
- Englisch
- Health 1102
- Englisch + Health 837
- Inaktiv
- Privat
- Kostenlos
And so it begins!
The Restful Sleep platform "Sleep Well, Dream Vividly" is officially open and I am excited to have you here. This is a space where content will be added frequently on all things sleep, so that you can have all the tools you need to build consistently restful nights. This is also a space to dive deep into dreamwork as a gateway into impactful personal growth.
The platform already contains a couple of in-depth online courses, free to use, with somatic tools to help you sleep, as well as explorations on the most common lifestyle themes that erode the foundation of healthy sleep. You will see both under the "Classroom" tab.
There will soon be a weekly offering of community Dream Circles (online and in-person). These are spaces in which you can learn different dream recall and lucid dreaming techniques, and get your dreams interpreted with the help of our community.
Post your wins and questions, this is a community space that will grow richer by the day. See you inside!
The Restful Sleep platform "Sleep Well, Dream Vividly" is officially open and I am excited to have you here. This is a space where content will be added frequently on all things sleep, so that you can have all the tools you need to build consistently restful nights. This is also a space to dive deep into dreamwork as a gateway into impactful personal growth.
The platform already contains a couple of in-depth online courses, free to use, with somatic tools to help you sleep, as well as explorations on the most common lifestyle themes that erode the foundation of healthy sleep. You will see both under the "Classroom" tab.
There will soon be a weekly offering of community Dream Circles (online and in-person). These are spaces in which you can learn different dream recall and lucid dreaming techniques, and get your dreams interpreted with the help of our community.
Post your wins and questions, this is a community space that will grow richer by the day. See you inside!
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