Somatic Grief Awareness for mind, body and emotions.

Support for grief that honors death and lossas a part of life and our wholeness as humans.

By learning the somatic language of grief and building foundational pathways to regulate the nervous system we connect to the mind, body and emotions with support in a new way.

As we process deeper layers of emotion we practice somatic awareness tools, expressive arts therapy, and Ecopsychology nature connection activities to allow integration of grief as part of our wholeness.

Through the course, our relationship to grief changes and we dont leave behind our grief but learn to move forward with it. This allows us a greater capacity to hold life's challenges and beauty