A massive welcome to Strong 60. We can't wait to be part of your journey over the next 60 days and help you in any which way we can to get the best results possible.

Be sure to have a good look around the site and introduce yourself and your goals on the community chat and please do ask away with any questions at all.

The content will be added weekly as we don't want to overwhelm you in any way and ensure you can give each week all you've got.

Big love,

Matt, Keris & Hamish