Cold water swimming & open water swimming reward you with a 20% increase in happiness 😊they're really that good! Take the red pill 💊 and discover a new you.

Done at any level - all Wild 🐻 are welcome: from beginners to pros, improve your lifestyle 😎, increase mindfulness, & supercharge your personal development 🚀

🗺️ 🌊 Epic Adventures: Explore hidden swim spots with friends

✅ 🔥 Community Spirit: Connect with fellow water lovers and even plan a community

🥽 🩱 All the gear, no idea: what do I need to start or to level up. Course inside

I'm passionate about wild swimming 🏊‍♀️ and the multiple benefits of cold water swimming! This is not just jumping in a freezing lake, it's proven improvements in mental health and life satisfaction, increases in fat burning, and recovery benefits. Dealing with anxiety, not connecting with nature, not hanging out with friends? Join our group! And listen to the call of The Wild!