Welcome to True You Pilates 💖
What is included in your membership:

✓ 30 Day Pilates Board Challenge: Quick, effective workouts using the mini Pilates board. Focus on upper, lower, and core, plus 4 guided meditations to ground your journey.
✓ Reformer Style Pilates Challenge: A brand new guided series led by certified instructors, inspired by studio reformer classes using the Pilates board at home.
✓ Mat Pilates Sculpt Series: No equipment needed. Just your body weight.
✓ Workout & Recipe Guides: Includes a full workout guide, 60+ healthy recipes \(with macros\), and a grocery list.
✓ Wellness Tools: Weekly planner, intermittent fasting tracker, and lifestyle tips to support your transformation.
✓ Private Group + Weekly Q&As: Get answers to your fitness, nutrition, and supplement questions every week from our coaching team.

💻 No reformer? Grab one from our store! 🎥 [www.trueyoupilates.com](www.trueyoupilates.com)
Already have one? [Click here](https://trueyoupilates.myshopify.com/) to buy your membership! Just $33 a month
Your True You is waiting 💕