Yoga with Nav

Join us and get access to:

🧘‍♀️ Weekly Classes:

• Yoga Class (Friday @ 6pm est) | (Location: Zoom)
• Co-working Call (Thursday @ 2pm est) | (Location: Zoom)
  
  🔥 Courses:
  1) Healing Generational Trauma: Begin releasing what was never yours to carry.
  2) Somatic Healing: Reconnect with your body's wisdom & safely release stored trauma.
  
  🎓 Monthly Expert Workshops:
  Each month, guest teachers guide deeper practices & topics like breathwork, pelvic health, nervous system support, Ayurveda, and mobility.
  
  🌺 In-Person Hawaii Retreat (August 2025)
  Option to join us in Honolulu, Hawaii for real-life connection, nature, and practice. Optional and not included in membership.
  
  🌀 Private Community on Skool
  Ask questions, share wins, or connect without noisy algorithms. Just real people showing up for themselves and each other.
  
  Begin your Yoga practice with Nav. Start your free trial today.