Pelvic Floor+Core Rehab Club

Helping pregnant & postpartum moms feel empowered while reversing unwanted leakage, aches & pains, prolapse, pain with intimacy, diastasis & more!

Schlagwörter: Empowered Leakage Diastasis
Mitglieder: 4.179 (Ø 20)
Beiträge: 38 (Ø 0)
Kursanzahl: 18
Erstellt: 22.01.2024
Besitzer: Jessica London
URL Name: your-postpartum-pt-2919

4.179
Empowered Leakage Diastasis

Gesamt 4877
Englisch 7288
Health 389
Englisch + Health 295
Etwas aktiv
Öffentlich
Kostenlos

Skool

👋🏽 Welcome to the Pelvic Floor + Core Rehab EXCLUSIVELY for pregnant and postpartum moms preparing for birth/recovering from birth, looking to strengthen their pelvic floor + core, and be in community with mamas + pelvic floor experts!

By joining this community you will get instant access to our EXTENSIVE classroom of ...

💪 Pelvic Floor + Core 101 Mini Course
🏋🏼 7 day PF + Core Challenge
🧘🏻‍♀️ Pregnant + Postpartum Meditations

Our aim is to help more moms just like you feel EMPOWERED + EDUCATED as you prepare for birth and recover from birth, since we know you are not getting much at the doc ;)

Step 1: Click the Join Community Button
Step 2: Complete your profile
Step 3: Introduce yourself in our Welcome Post
Step 4: Learn, Implement and share your WINS with our community in the section