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FAST
- Keywords: online academy optimal health natural means
- Members: 176 (Ø 0)
- Posts: 5
- Course amount: 5
- Created: Sep 19, 2023
- Owner: Araz Stepanian
- URL name: ascendinghumansacademy
FAST
Focus • Alignment • Strength • Transformation
This isn’t just about food. This is a full-system reboot.
In FAST, we fast from everything that weakens us: vaping, porn, alcohol, weed, junk food, doomscrolling, toxic relationships or anything that’s draining your energy, focus, and potential.
Addictions aren’t just bad habits. They’re traps. They hook you in and feed a cycle of frustration, disappointment & shame.
Without a clear system, strong support, and aligned accountability, most people stay stuck in these vicious cycles. That’s why I created FAST.
Inside you’ll get:
[ul][li]A free 1-on-1 coaching call when you join[li]Weekly 36 hour fasts + monthly 72-hour fasts[li]Weekly live calls: breathwork, mindset & coaching \(Sat @ 12–1:30 pm PT\)[li]A complete fitness program for all levels [li]Breathwork and meditation tools[li]Deep dives on fasting, nutrition, and supplements for all levels[li]Sleep and recovery optimization[li]Proven practices to sharpen your mind, heal your gut, and elevate your life
Are you ready to FAST?
Focus • Alignment • Strength • Transformation
This isn’t just about food. This is a full-system reboot.
In FAST, we fast from everything that weakens us: vaping, porn, alcohol, weed, junk food, doomscrolling, toxic relationships or anything that’s draining your energy, focus, and potential.
Addictions aren’t just bad habits. They’re traps. They hook you in and feed a cycle of frustration, disappointment & shame.
Without a clear system, strong support, and aligned accountability, most people stay stuck in these vicious cycles. That’s why I created FAST.
Inside you’ll get:
[ul][li]A free 1-on-1 coaching call when you join[li]Weekly 36 hour fasts + monthly 72-hour fasts[li]Weekly live calls: breathwork, mindset & coaching \(Sat @ 12–1:30 pm PT\)[li]A complete fitness program for all levels [li]Breathwork and meditation tools[li]Deep dives on fasting, nutrition, and supplements for all levels[li]Sleep and recovery optimization[li]Proven practices to sharpen your mind, heal your gut, and elevate your life
Are you ready to FAST?