Breath Balance Life is your go-to community for mastering breathwork and optimizing both your body and mind. With easy-to-understand guidance on how to become a conscious breather, you'll learn the "why" and "how" of breathwork to reduce stress and gain influence over your autonomic nervous system. Our video & written content provides you with the tools you need to create a foundational pillar for improving your wellbeing.

Benefits of Joining BBL

Comprehensive Content – Access clear and simple lessons to learn breathwork techniques that enhance both physical and non-physical health.

Live Weekly Q&A

Guided Breathing Sessions – Join live daily short guided sessions

Premium Membership Perks – Monthly 1-on-1 coaching sessions with me to take your progress to the next level.

Accountability & Progress – Stay motivated - Earn Points for bonuses -

Stress Reduction & Autonomic Control - You do it 20 000 times a day learn to do it on purpose.