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Day One Club
- Keywords: Women,fitness,journey
- Members: 8 (Ø 0)
- Posts: 37 (Ø 1)
- Course amount: 6
- Price / Lifetime: $29
- Created: Apr 16, 2025
- Owner: Sara Caswell
- URL name: dayoneclub
The Day One Club is dedicated to women who want to start their fitness journey…
The purpose of this community is to create a safe space where you can ask questions, give advice, support each other, learn, boost confidence, and surround yourself with like-minded women….
What's Inside:
🍎Nutrition Guidance: \(what foods to eat, what foods to avoid, mock meal plan\)
🏋️♀️Workout Guidance: \(how to tone muscle, workout splits, mock training routine\)
🧘♀️Supplements: \(my exact supplement stack for muscle growth & to improve overall health\)
🏅12 Week Challenge: \(framework to transform your body in 12 weeks\)
🍑Glute Growth \(4 week roadmap\)
🗣️Weekly Q&A Group Calls
💖Loving Community
One-time fee of $29 for lifetime access to this constantly evolving community and programming.
The purpose of this community is to create a safe space where you can ask questions, give advice, support each other, learn, boost confidence, and surround yourself with like-minded women….
What's Inside:
🍎Nutrition Guidance: \(what foods to eat, what foods to avoid, mock meal plan\)
🏋️♀️Workout Guidance: \(how to tone muscle, workout splits, mock training routine\)
🧘♀️Supplements: \(my exact supplement stack for muscle growth & to improve overall health\)
🏅12 Week Challenge: \(framework to transform your body in 12 weeks\)
🍑Glute Growth \(4 week roadmap\)
🗣️Weekly Q&A Group Calls
💖Loving Community
One-time fee of $29 for lifetime access to this constantly evolving community and programming.