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Fat 2 Prime
- Keywords: change,today,stop
- Members: 6
- Posts: 1
- Course amount: 3
- Community type: Pro
- Created: Jan 30, 2025
- Owner: Brian Vance
- URL name: fat2prime
I'm a husband, father of 5, and business owner.
I spent 10 years of my life in the typical dad bod \(60 lbs of fat\) and just could not lose it with my busy life. Tried everything...
Finally, I developed a method that actually worked. I call it the Fat 2 Prime method.
Now my goal is to be the most badass dad and husband I can be.
My Mission: Help as many parents as I can along the way.
Here's what I don't do... HIIT workouts, Bootcamps, CrossFit, running or anything that I don't look forward to doing.
I also don't do any ridiculous diets that I could only keep up for 30 days or so. It's so important to do workouts that you look forward to doing and to eat the foods you love and that make you happy.
I spent 10 years of my life in the typical dad bod \(60 lbs of fat\) and just could not lose it with my busy life. Tried everything...
Finally, I developed a method that actually worked. I call it the Fat 2 Prime method.
Now my goal is to be the most badass dad and husband I can be.
My Mission: Help as many parents as I can along the way.
Here's what I don't do... HIIT workouts, Bootcamps, CrossFit, running or anything that I don't look forward to doing.
I also don't do any ridiculous diets that I could only keep up for 30 days or so. It's so important to do workouts that you look forward to doing and to eat the foods you love and that make you happy.