HER Academy takes a root-cause approach to weight loss, addressing cravings, low energy, high insulin, and food-related stress to improve metabolic health. By pairing this with healthy habits that make you feel your best, weight loss becomes easier and more sustainable.

You’ll understand what your body needs to feel and look your best!

Here’s what’s inside:
✔️ Step-by-Step Fat Loss Blueprint
✔️ Blood Glucose Reset Course
✔️ 50+ Meals, Movement, Mindset Resources
✔️ Team Challenges
✔️ Weekly Meal Ideas
✔️ Customizable planners, trackers, & protocols

All HER Academy members have access to:
✅ Weekly Office Hours with Steph to answer any & all of your questions
✅ Meal Reviews + Progress Checks + Monthly Challenges
✅ The option to schedule a private 1:1 coaching call with Steph. 1:1 calls can be purchased or scheduled through insurance depending on your insurance & location.

Chat soon,
Steph