Her Health InHER Circle Membership

*A holistic wellness membership for faith-driven women in business or ministry addressing their unique needs, including - mental, physical, and spiritual health.

*A space where faith-driven women in business or ministry can nurture their bodies, minds, and spirits while excelling in their calling.

Following - The Optimal Health Blueprint
The Christian Woman Leader’s Step-by-Step Guide for Optimal
Physical, Mental, and Spiritual Health

4 Core Components

Step 1- Spiritual Health/Wellness
*Equipping through prayer and the Word, and growing in grace and in the knowledge of Jesus Christ.

Step 2 – Mental Health/Wellness
*Shifting our mindset and getting rid of toxic thoughts, beliefs, and habits,
impeding our growth.

Step 3 – Physical Health/Wellness
*Applying strategies for health promotion and disease prevention while maintaining a healthy weight.

Step 4 – Community - Ongoing
*Because we are made for community and because accountability is key to getting results.