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Logo <h1>The inTENSIONal Collective</h1>

The inTENSIONal Collective

The inTENSIONAL Collective: A supportive space for women 40+ to embrace fitness, build strength, create healthy habits, and thrive with confidence!
  • 35
  • Collective fitness confidence
  • en
  • Overall 3044
  • English
  • Self-impr. 570
  • English + Self-impr. 420
  • Litte bit active
  • Private
  • Paid
Join The inTENSIONAL Collective

Your year of strength and growth starts here! Transform your health, mindset, and lifestyle alongside a supportive community of like-minded women.

What’s Included:

🌟 Bi-Monthly Training Programs: Fitness plans tailored to your evolving goals.

🍽️ Nutrition Support: Meal plans, recipes, and sustainable eating resources.

🗓️ Monthly Themes: Focused workshops with PDFs to guide your journey.

📚 Midlife Wellness Resources: Handpicked readings and tools for peri/postmenopause and beyond.

🎥 Skill-Specific Videos: Master fitness milestones with step-by-step guidance.

💻 Live Coaching: Bi-weekly Zoom calls and weekly Q&As for real-time support.

🌀 Season-Sensitive Approach: A program designed to adjust to your life’s rhythms.

🤝 A Supportive Community: Grow with women committed to transformation and mutual support.

This isn’t a quick fix—it’s a sustainable journey toward lasting change. Join us and create the healthier, stronger, more vibrant life you deserve!
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