Welcome to the Mindful Moms Movement!

My name Is Margherita, I am a full-time aerospace engineer, mother to a 2.5years old and fitness enthusiast!

Motherhood has been a rollercoaster but I have managed to make it fun and rewarding; so I am here now to share with you content to motivate you and guide you through these challenging times, teach you to take the time to care about yourself everyday.

What you'll find inside:
[ul][li]Short full-body workouts to move your body daily [li]Core restoring workouts to help you gain back your core stability[li]Nutrition tips to eat fit and tasty recipes[li]A close knit community to motivate and support each other

Are you ready to take-off with me?