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Hills & Heart Club
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- Keywords: mindful,walking,community
- Members: 23 (Ø 1)
- Posts: 5
- Course amount: 6
- Created: May 21, 2025
- Owner: Christina Laidlaw
- URL name: mindfulwalking
Love walking but want something more meaningful than just getting your steps in?
Welcome to the Hills & Heart Club, a FREE mindful walking community for those who want to slow down, clear their head, and feel more grounded with every step.
🏞️ Whether you’re hiking in the hills, pacing the park, or walking your dog, this space helps you to bring mindfulness into your movement.
For free, you'll get ⤵️
💬 Short prompts and weekly activities to practise mindfulness, so that you walk with more awareness.
🎙️ Monthly video/audio session to guide your walk with more mindful intention.
📗 Mindfulness courses to help you to become more aware, present and self-compassionate.
⛰️Connect with other walkers and share photos of your walks.
It’s not about walking faster or further, it’s about walking with heart.
Lace up, breathe deep, and come walk with us mindfully.
⚠️ Suitable for all walkers, you don’t need to be a mountaineer to join. 🥰
Welcome to the Hills & Heart Club, a FREE mindful walking community for those who want to slow down, clear their head, and feel more grounded with every step.
🏞️ Whether you’re hiking in the hills, pacing the park, or walking your dog, this space helps you to bring mindfulness into your movement.
For free, you'll get ⤵️
💬 Short prompts and weekly activities to practise mindfulness, so that you walk with more awareness.
🎙️ Monthly video/audio session to guide your walk with more mindful intention.
📗 Mindfulness courses to help you to become more aware, present and self-compassionate.
⛰️Connect with other walkers and share photos of your walks.
It’s not about walking faster or further, it’s about walking with heart.
Lace up, breathe deep, and come walk with us mindfully.
⚠️ Suitable for all walkers, you don’t need to be a mountaineer to join. 🥰