OCD Unlocked is a step-by-step system designed to help you prepare for ERP \(Exposure and Response Prevention\) and loosen OCD’s grip—without burning out.

ERP is the gold standard for OCD recovery—therapy or not—but most people aren’t ready for it. This course helps you build that readiness from the inside out.

Whether you want to avoid medication altogether or reduce how long you rely on it, this is a path built on real, lasting change.

You’ll use my personal recovery framework—developed over years of trial, error, and necessity—to strengthen your nervous system and regain control.

These are the things we all should be doing, but OCD gives us a reason to actually do them. With the right guidance, OCD stops being the enemy—and becomes the reason we heal.

Inside, you’ll find:
🧠 Phase-based lessons
💬 A private, supportive community
🛠 Tools to calm your system and build momentum

This isn’t about perfection. It’s about unlocking the door OCD has kept shut—and finally walking through it.