Settle Your Head - Group

Professional practices to educate & build unbreakable mental strength to achieve what you want In sport, business, and being. One-stop for Mental S&C.

Keywords: 1. Education 2. Mental Strength 3. Performance
Members: 38 (Ø 0)
Posts: 89 (Ø 0)
Course amount: 5
Price: $39/Month
Created: May 06, 2024
Owner: Barry Carlin
URL name: settleyourhead

38
$39
1. Education 2. Mental Strength 3. Performance

Overall 12626
English
Inactive
Private
Paid

Skool

An average therapy session costs £60 per session (£240 p/m) with zero communication in between, and little lasting change.

SYH Academy will deliver 10x the impact & tools p/m @ 50% cost of 1 therapy session.

From hundreds of 1:1 clinical hours, evidencing clients breakthrough clinical depression, GAD, performance anxiety, insomnia, OCD, and more, you will receive the same processes, techniques, and real support to form unbreakable focus & mental strength.

Psychoeducation - learn how your brain functions & how this dictates your mindset
Psychotherapy - think mental physiotherapy
CBT - processes to overcome negative self talk & doubt
Hypnosis - root desired outcomes in the subconscious
NLP - develop a new and unbreakable self talk
Sleep, routines, techniques for optimal sleep
Grounding techniques - for life's stressors
Brain & gut health nutrition and the connection to mental health

No more info-overwhelm from millions of clickbait mental-health posts.
This will be your one stop for mental strength.