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Mountaineer-Whole Athlete Hub
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- Share values
- Keywords: Self-discovery,leadership,performance
- Members: 3
- Posts: 1
- Course amount: 5
- Created: Apr 06, 2024
- Owner: Mihai Raducanu
- URL name: sports-biz-insider-1046
- 3
- Self-discovery,leadership,performance
- en
- English
- Sports 642
- English + Sports 555
- Private
- Free
Mountaineers In-Season Mindset & Leadership Development
This full-year mindset and leadership plan supports varsity athletes from May to May with structured monthly lessons, mental performance strategies, and team-building activities. Each month aligns with the academic and competitive calendar, helping student-athletes build self-leadership, team culture, and mental resilience year-round. The program combines virtual and in-person components, including monthly workshops, weekly inspiration posts, and bi-weekly reflection discussions.
Plan Objectives
• Develop self-leadership and personal accountability
• Build mental resilience and emotional regulation skills
• Strengthen athlete identity, confidence, and ownership
• Reinforce team culture and shared leadership values
• Support consistent engagement across in-person and virtual platforms
Each month includes:
👊🏻 🧡
This full-year mindset and leadership plan supports varsity athletes from May to May with structured monthly lessons, mental performance strategies, and team-building activities. Each month aligns with the academic and competitive calendar, helping student-athletes build self-leadership, team culture, and mental resilience year-round. The program combines virtual and in-person components, including monthly workshops, weekly inspiration posts, and bi-weekly reflection discussions.
Plan Objectives
• Develop self-leadership and personal accountability
• Build mental resilience and emotional regulation skills
• Strengthen athlete identity, confidence, and ownership
• Reinforce team culture and shared leadership values
• Support consistent engagement across in-person and virtual platforms
Each month includes:
- Knowledge
- 2 x Bi-Weekly Group Prompts
- 4 x Weekly Motivational Posts (Quotes, Challenges, Tools)
- Community Hub
- 4 Group Sessions
👊🏻 🧡