As a professional catcher, my craft is built on discipline, consistency, and relentless attention to detail. Every day starts with a focused routine designed not just to maintain, but to elevate performance behind the plate.⚾️

Drills are the foundation. From rapid-fire block-and-recover reps to precise transfer-and-throw footwork, everything I do is tailored for game speed.📷

Infield progressions! Fundamentals of creating better angles and making better decisions.

Become an intelligent hitter course!✅✅
Drills!
Swing analysis!
Zoom talk!

Arm care is non-negotiable. My program blends pre-throwing activation \(bands, shoulder tube, plyo balls\) with post-throw recovery \(manual therapy, flush runs, soft tissue work, and mobility\). Longevity behind the dish demands smart training—no shortcuts.⛽️

Mindset is what separates average from elite. I take pride in being the pitcher’s anchor, the field general, and the grinder who does the dirty work.⏩