The BROTHERHOOD is a men’s fitness community built for busy dads ready to lose the belly, build serious muscle, and finally steward the one body they’ve been given.

Inside, you’ll get:
✅ Weekly group coaching calls for strategy, encouragement, and expert advice.
✅ A private forum of fellow men for support, accountability, and real-world advice.
✅ Free downloadable workout plans optimized for busy dads to build muscle.
✅ The PEAK PROTEIN cookbook \(30 high-protein recipes\) free for annual members.
✅ Optional access to custom strength and nutrition coaching inside the Backyard SHREDS Fitness app.

Whether you're tired of the dad bod or stuck spinning your wheels, this is the proven path to fat loss, strength, and showing up as your best—physically and mentally.

Dads, we set the example in our homes, and we need to lead OURSELVES first with discipline.
It's time to give your family the best version of you, now, and for decades to come. See you inside, brother.

Cheering you on,
-Coach Cody 💪🏼🖤