🔥 The community for developers who want to be strong, healthy and high performing.

Tired of feeling tired? Spending 8-10 hours a day in front of a screen and thinking it’s normal to feel drained? It’s not.

This community is for software engineers who reject the stereotype of the “skinny dev” and choose to build a high performance body and mind.

Here you won’t find fad trends or shortcuts here, they don’t exist, it’s just marketing.
You’ll find a simple but powerful protocol:

🏋️‍♂️ Train for strength, posture, energy and aesthetics.
🚶‍♂️ Walk 10,000 steps a day.
🥩 Eat real, nutrient-dense food.
🌞 Get sunlight every day. Regulate hormones, boost mood, and sleep better.
🌲 Reconnect with nature. Every weekend when you can, to reset your body and mind.

🎯 Goal: to be developers who not only write quality code but live in strong and healthy bodies.
Here, we support each other, share progress, training plans, recipes and challenges to become the most powerful version of ourselves.