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- Keywords: n8n automation workflows
- Members: 393 (Ă 6)
- Posts: 75 (Ă 2)
- Course amount: 4
- Community type: Pro
- Premium started: Jul 15, 2025 12:02
- Created: Jul 11, 2025
- Owner: Marco Berlin
- URL name: n8n-ai-agents

- Keywords: Elite,fitness,mentorship
- Members: 1
- Posts: 1
- Price / Month: $100
- Community type: Pro
- Created: Jul 09, 2025
- Owner: Ralph Mushantaf
- URL name: the-protokol-method-6952
Welcome to The Physique Protocol â the elite fitness & lifestyle system for driven men ready to fix their food, sculpt a shredded body, and build unstoppable confidence.
I built this because I was you. For years, I lifted heavy 5â6 days a week, but every weekend Iâd âtreat myselfâ â 2 pints of Ben & Jerryâs, burgers, pizza, 20+ pieces of fried chicken, cookies.I lied to myself with the 80/20 rule.
The truth? I was 100% disciplined Monday to Friday, and 0% compliant Saturday & Sunday.I saw some results, but nothing close to what was possible.
With the Protocol, everything changed.
Now I crave clean food, my physique keeps improving, and my confidence has never been higher â because the results are real and sustainable. It is addicting!
Inside, youâll master the "Founders 4" â the simple daily checklist that guarantees results. You can still enjoy burgers, pancakes & dessert the right way. No more fake 80/20. No more weekend sabotage. Just a system that works for your life â and your goals.
I built this because I was you. For years, I lifted heavy 5â6 days a week, but every weekend Iâd âtreat myselfâ â 2 pints of Ben & Jerryâs, burgers, pizza, 20+ pieces of fried chicken, cookies.I lied to myself with the 80/20 rule.
The truth? I was 100% disciplined Monday to Friday, and 0% compliant Saturday & Sunday.I saw some results, but nothing close to what was possible.
With the Protocol, everything changed.
Now I crave clean food, my physique keeps improving, and my confidence has never been higher â because the results are real and sustainable. It is addicting!
Inside, youâll master the "Founders 4" â the simple daily checklist that guarantees results. You can still enjoy burgers, pancakes & dessert the right way. No more fake 80/20. No more weekend sabotage. Just a system that works for your life â and your goals.