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Logo <h1>the rooted co-op</h1>

the rooted co-op

Learning to surf the waves of life in community, letting go of obligation and judgement and embracing the wisdom of our nervous system.
  • 73
  • $18
  • surf community wisdom
  • en
  • Overall 5228
  • English 7104
  • Self-impr. 1067
  • English + Self-impr. 782
  • Litte bit active
  • Private
  • Paid
Being a sensitive, neurodivergent or spiritual seeker in this world can be a lot. The never ending hamster wheel of "healing" is exhausting.

By understanding the nervous system & how to support it, I've found that I no longer need to heal or fix anything, I can support myself with what is trusting that pain and loss are a part of life and that joy is possible amidst it all, I'm getting to know myself and would love to join you on that journey!

What you'll find here:

✅ Understand how your nervous system works and why you react out of fear.

✅ Learn nervous system exercises

✅ Connect with others on the journey to exchange support, ideas, fun and encouragement.

✅ Reduce social and general anxiety, learn to respond rather than react, be in the present moment and open yourself to creativity.

💙 Informed by DBT, IFS and Polyvagal theory

💙 Feelings welcome, judgement, gossip and criticism are not

💙 Peer to peer, sharing rather than telling

🤝 100% Money Back Guarantee (No Questions Asked)
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