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Thoughtful Training
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- Keywords: movement stiffness personalized
- Members: 15 (Ø 0)
- Posts: 11 (Ø 0)
- Course amount: 9
- Price: $37/Month
- Created: Jan 28, 2025
- Owner: Pat Koo
- URL name: thoughtfultraining
- 15
- $37
- movement stiffness personalized
- en
- Overall 11413
- English
- Health 1289
- English + Health 992
- Inactive
- Private
- Paid
- Trial
How do we move with more smoothness and athleticism, and less stiffness and pain?
That’s the problem I’ve been successfully solving for my clients for over a decade now, and here's what I've learned...
Chasing after flexibility, or trying to correct posture is NOT the solution (although those things may help a little).
The REAL ISSUES that are likely affecting your movement quality include...
❌ Poor general physical preparedness
❌ Lack of body awareness
❌ Inability to feel for rhythm and balance
❌ Frozen joints around your feet and core.
In the Thoughtful Training community, you'll have access to...
🧠 4 to 8-week programs to improve each of aforementioned movement problems, and more...
🧠 Personal guidance and troubleshooting from me.
🧠 Regular video Q&As, movement workshops, and practical lectures.
Now for the FIRST 100 FOUNDING MEMBERS, all of it will be available to you for $37/month. Join the Thoughtful Training community and allow me to guide you towards life-changing movement quality.
That’s the problem I’ve been successfully solving for my clients for over a decade now, and here's what I've learned...
Chasing after flexibility, or trying to correct posture is NOT the solution (although those things may help a little).
The REAL ISSUES that are likely affecting your movement quality include...
❌ Poor general physical preparedness
❌ Lack of body awareness
❌ Inability to feel for rhythm and balance
❌ Frozen joints around your feet and core.
In the Thoughtful Training community, you'll have access to...
🧠 4 to 8-week programs to improve each of aforementioned movement problems, and more...
🧠 Personal guidance and troubleshooting from me.
🧠 Regular video Q&As, movement workshops, and practical lectures.
Now for the FIRST 100 FOUNDING MEMBERS, all of it will be available to you for $37/month. Join the Thoughtful Training community and allow me to guide you towards life-changing movement quality.
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