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THP Jump Training
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- Keywords: Athletes Jump Training Vertical Jump
- Members: 75,627 (Ø 43)
- Posts: 17,878 (Ø 14)
- Course amount: 3
- Created: Dec 26, 2023
- Owner: Isaiah Rivera Colon
- URL name: thp
- 75,627
- Athletes Jump Training Vertical Jump
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- Overall 68
- English 64
- Sports 6
- English + Sports 6
- Hyperactive
- Private
- Free
Free group for athletes that want to jump higher!
Here is what is included:
- A week long training program (with exact sets, reps, and video tutorials)
- Isometric training week for patellar tendon rehab
-In depth jump training course breaking down the concepts I used to increase my vertical from 24 to 50.5 inches
-Community for athletes that are obsessed with jumping higher!
Here is what is included:
- A week long training program (with exact sets, reps, and video tutorials)
- Isometric training week for patellar tendon rehab
-In depth jump training course breaking down the concepts I used to increase my vertical from 24 to 50.5 inches
-Community for athletes that are obsessed with jumping higher!
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