Ageless Body Fitness Friends

For women 60-80 who want to be strong, active and independent. Stay young by prioritizing your health. Join us to fight off aging with fitness!

Palabras clave: Health Fitness Independence
Miembros: 6 (Ø 0)
Publicaciones: 19 (Ø 0)
Cantidad de cursos: 6
Creado: 29 '29Europe/Berlin' Feb, 2024
Propietario: Brady Burns
Nombre en la URL: agelessbodyblueprint

6
Health Fitness Independence

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Skool

The fitness club for women 60-80 years young who want to stay strong, active and independent- no matter their age!

Get your energy back, build strong bones and muscles and improve your balance and mobility- so you can keep your independence and stay out of assisted living!

What's inside?

*An inspiring community of caring, supportive women to connect with. Meet new fitness friends!

*Learn how to get strong, eat to fight off aging and prevent falls. Includes ABB Quick Start Guidebook, Eating for Optimal Aging, Fall Prevention Home Safety Checklist and Fall Risk Assessment Worksheet.

*The Ageless Body Blueprint Masterclass Seminar. Learn my 10 step system to fight off aging. Developed over my 29 years as a full time personal trainer.

*Complimentary orientation call to learn how everything in the community works.

*Q&A Calls.

*Book club meetings.

*And more- all for FREE!

If you're a senior who's serious about older adult fitness, healthy aging and keeping your independence- click the JOIN button now!