AlignFit (FREE)

Calling my health-minded sisters in Christ! This is a space where we can learn how best to care for our bodies while also honoring Jesus Christ.

Palabras clave: Health Care Jesus
Miembros: 47
Publicaciones: 29
Cantidad de cursos: 4
Creado: 31 '31Europe/Berlin' Dec, 2024
Propietario: April Graham
Nombre en la URL: alignfit

47
Health Care Jesus

General 10674
Inglés 5859
Salud 1241
Inglés + Salud 948
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Hi, I’m Dr. April!

I’m a Christian mom and wife in sunny Colorado. I am also a Naturopathic Doctor and Exercise Physiologist at Blue Heron Physical Medicine.

I home school my son with the help of a part-time Christian school. I am an avid skier and mountain bike racer and geek out on all things health, fitness and medicine. If I'm not doing any of the above activities, I'm probably curled up on my biomat reading a dorky book from the 1800's.

My aim is to share my health and fitness knowledge to my sisters in Christ so that they feel empowered and equipped to be their healthiest selves to serve God.

What you will receive in this FREE group:

💙 Healthy Meal Plans
💙 Workouts
💙 30-Day Metabolic Reset program starting every few months
💙 Educational Courses on nutrition, exercise, blood work, genetics, functional medicine topics
💙 Weekly Coffee Hour
💙 Encouragement and Mindset Posts

I hope you will take advantage of all of this free information to support your healthy lifestyle! 🥦