Welcome to the One percent club!

This group is created by Dr. Ajufo a Physical Medicine & Rehab Doctor and Wellness Coach.

Inside this group you will gain access to the tools to optimize your health and become the strongest version of yourself.

Here are some of the resources you will find in this group.
Nutrition Masterclass - Over 2 hrs of nutrition content to make you a master of your nutrition.

Metabolism Masterclass - Master your hormones and metabolic health so you know how to fuel your body to live a long and healthy life.

100s of Recipes with delicious and nutritious foods so you never feel bored while eating healthy.
Monthy Live Q&A Sessions - Transformation Thursday's

Free at home workout routines and much more.

Changing your health habits can be a lonely and isolated journey, this community is here to support you on your path.

Welcome to the 1% Club.. Where the goal is to get 1% Better Every. Single. Day!