The Ease Collective

Hi! I’m Claudia, a mental health therapist, meditation teacher, and wellness guide.

I help women navigate complexities of life while centering ease, stillness, and joy. I know firsthand how overwhelming it can feel to juggle work, family, relationships, and self-care; while being bombarded by social turbulences, noise and chaos. Having a counterbalance for stress is imperative for our survival.

The Ease Collective, membership is FREE.
Members will:
🌿Learn to use Heartfulness Meditation to cultivate deep inner peace no matter how busy life gets
🍎 Learn how to nourish your body with wholesome foods and fluids
🧘🏽‍♀️ Commit to daily movement to strengthen and energize
🧠 Prioritize your mental and emotional health to break free from stress and overwhelm
💛 Be in community with like-minded others who support your journey to ease

Become the change you desire—build habits that support life’s rollercoaster, allowing you to stay grounded, present, and fulfilled.

Start your journey to Easeful Living.