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Mental Momentum
- Compartir comunidad
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- Palabras clave: Stop scroll screentime
- Miembros: 105 (Ø 8)
- Publicaciones: 116 (Ø 1)
- Cantidad de cursos: 3
- Creado: 06 '06Europe/Berlin' Dec, 2024
- Propietario: Brandon Smith
- Nombre en la URL: mental-momentum-2704
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📱 "Mom was right... it's that damn phone."
You grab your phone. Hours disappear. Meanwhile others are building their dream lives while you're still consuming.
🏆 Imagine achieving your goals... without fighting your own brain every day.
⛓️💥 I escaped the doom-scroll trap & took back 20+ hours weekly.
What changed for me:
✅ 2+ hours of consistent deep work per day
✅ Overcame depression and mental health issues
✅ Cut Instagram & YouTube time to 4.5 hours a week
💡 I’m sharing the exact system I used to cut my online consumption in half.
What's inside:
📚 Community Focus Lessons—quick, actionable insights to improve focus.
🤳 5-Day Anti-scrolling guide—my proven strategy to reducing screen-time.
💬 Weekly Calls—Group accountability sessions and Q&A's
👀 You’re more than two eyes and a thumb. Take control.
🎯 Click “JOIN GROUP” now to start your escape!
(DISCLAIMER: This is NOT for therapy or counselling. The advice I share is my own, and based on personal experience.)
You grab your phone. Hours disappear. Meanwhile others are building their dream lives while you're still consuming.
🏆 Imagine achieving your goals... without fighting your own brain every day.
⛓️💥 I escaped the doom-scroll trap & took back 20+ hours weekly.
What changed for me:
✅ 2+ hours of consistent deep work per day
✅ Overcame depression and mental health issues
✅ Cut Instagram & YouTube time to 4.5 hours a week
💡 I’m sharing the exact system I used to cut my online consumption in half.
What's inside:
📚 Community Focus Lessons—quick, actionable insights to improve focus.
🤳 5-Day Anti-scrolling guide—my proven strategy to reducing screen-time.
💬 Weekly Calls—Group accountability sessions and Q&A's
👀 You’re more than two eyes and a thumb. Take control.
🎯 Click “JOIN GROUP” now to start your escape!
(DISCLAIMER: This is NOT for therapy or counselling. The advice I share is my own, and based on personal experience.)
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