The Merit Movement - Sangha

A supportive community fostering mindfulness, self-inquiry, and compassion through shared reflection, practice, and collective growth.

Palabras clave: community mindfulness compassion
Miembros: 36 (Ø 0)
Publicaciones: 29 (Ø 0)
Cantidad de cursos: 3
Creado: 06 '06Europe/Berlin' Feb, 2024
Propietario: Mary Lee Miller
Nombre en la URL: mindfulness

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community mindfulness compassion

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Welcome to The Merit Movement
Guided by Mary Lee, UC Berkeley - Certified Mindfulness Teacher
Mary Lee's 20+ years of experience in mindfulness and meditation shaped this space for those seeking inner peace, clarity, and healing.

We offer more than meditation apps.
We help you build a lasting mindfulness practice with community support.

We're here to help you slow down, connect and grow through guided practices and authentic connections.

What we offer inside

Intro to Mindfulness Course - 4 week program to build your practice.
Supportive Community - Stay accountable and connected with like-minded practitioners.
Live Sessions - Deepen your understanding with group practice.
Weekly Q&A - Guidance to overcome challenges in your practice.

Join us and start your mindfulness journey today. We'll walk this path together.