Welcome to the Movement Encouraged Fitness Community. Your Online Strength & Conditioning Hub ran by Coach Joey.

This community is for people who want to build strength, improve conditioning, and lose fat in a sustainable way without the guesswork. Joey Tracy is a certified personal trainer, and group fitness instructor with years of experience coaching kickboxing, strength training, and "HIIT". This space is designed to help you stay accountable and get results.

Inside, you'll get:
🥊 Like-minded people who are active in the group
🥊 Expert-designed strength & conditioning workouts
🥊 Monthly live Zoom workout session led by Coach Joey
🥊 Exclusive video tutorials on form, mobility, and technique
🥊 Fat loss strategies & nutrition guidance
🥊 A supportive community to keep you motivated
🥊 Bonus kickboxing content to spice up your training

No matter your fitness level, you'll have the tools, structure, and support to take your training to the next level.