Tired of looking awkward when you box?

If so, you're in the right place.

I'm Gideon, one half of Pad Flow. Boxing coaches who has transformed 1000+ awkward beginners into confident boxers at our gym in Sydney.

Now we're bringing this exact system online.

4 years ago, we were training people with pads at dog parks during lockdown.
Now we run a gym that's changed thousands of lives using our proven boxing system.

Just like every boxer needs proper fundamentals before advanced techniques, you need this foundation before anything else works.

We've created this community to give you the exact system that's worked for 1000+ beginners.

Join now to get:
👨🏽‍🏫 Complete Foundation Session \(18 drills, 45 minutes of coaching\)
✅ Proven progression system that actually works
🫱🏾‍🫲🏼 Community of beginners supporting each other
📲 Direct access to coaches who've done this 1000+ times

Ready to stop practicing in secret?

Click "Join" and you'll have access in 1-2 minutes.

See you inside.

Gideon