Hello!
I’m Shanan, and I’m on a journey to recover from sexual trauma by reclaiming my body. That means losing weight & breaking a nearly two decades-long cycle of fear.

Why do I want to lose weight?

I'm not this weight because I want to be. I'm this weight because it makes me feel safe & I fucking hate that.

This journey is my greatest act of self-love because it’s really about embracing a whole new lifestyle. It’s about learning to feel safe & grounded in my body, stay consistent with self-care, & break the cycle of yo-yo-ing between feeling amazing & feeling disconnected.

And I know I’m not alone.

If you’re recovering from SA & want to build a more compassionate relationship with your body, I invite you to join me on this journey.

Follow along & learn to reconnect with your body & embrace a healthier, more compassionate way of living.

We deserve to feel whole & together, we can make it happen.