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Stronger Together Family
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- Palabras clave: Fitness nutrition wellness
- Miembros: 26 (Ø 0)
- Publicaciones: 139 (Ø 0)
- Cantidad de cursos: 9
- Creado: 04 '04Europe/Berlin' Oct, 2024
- Propietario: Spencer Aiken, CSCS
- Nombre en la URL: strongertogetherfamily
- 26
- Fitness nutrition wellness
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- Inglés 6573
- Desarrollo personal 1373
- Inglés + Desarrollo personal 998
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Empower yourself and your family with the six core skills of physical literacy. Our community is here as a trusted resource for parents and teachers, guiding you to avoid common missteps and create a lifelong path of wellness for your family!
The Six Core Skills:
• Strength
• Balance
• Stability
• Movement
• Targeting
• Flexibility
We make fitness clear and achievable for every age, building a legacy of health across generations. Here’s what you’ll get:
✅ Strength Training for all ages—safe, effective exercises tailored for parents and kids.
✅ Balance & Movement—to develop coordination and body control.
✅ Nutrition—easy, family-friendly meals for active lifestyles.
✅ Mental Wellness—foster resilience and confidence.
Join us to access guides, expert insights, Q&As, and more. Together, let’s build a stronger, healthier family for life! 👨👩👧👦
The Six Core Skills:
• Strength
• Balance
• Stability
• Movement
• Targeting
• Flexibility
We make fitness clear and achievable for every age, building a legacy of health across generations. Here’s what you’ll get:
✅ Strength Training for all ages—safe, effective exercises tailored for parents and kids.
✅ Balance & Movement—to develop coordination and body control.
✅ Nutrition—easy, family-friendly meals for active lifestyles.
✅ Mental Wellness—foster resilience and confidence.
Join us to access guides, expert insights, Q&As, and more. Together, let’s build a stronger, healthier family for life! 👨👩👧👦
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