Ordenar
Orden
Estilo de lista

- Palabras clave: Mobility,workouts,nutrition
- Miembros: 27 (Ø 0)
- Publicaciones: 13
- Cantidad de cursos: 8
- Precio / Mes: $19
- Precio / Año: $190
- Creado: 05 '05Europe/Berlin' May, 2025
- Propietario: Jef Benet
- Nombre en la URL: the-jef-benet-method-3350
- 27
- $19
- $3,80
- Mobility,workouts,nutrition
- en
- Inglés
- Salud 256
- Inglés + Salud 201
- Público
- Pagado
🏆 Get Shredded in Six MonthsTransform your core, torch fat, and unveil your six-pack with the proven "The Jef Benet Method." 🏆
You Get Access To:
✅ 6-Week Video Program – Weekly on-demand lessons guiding every phaseChatGPT said:
✅ Daily Rituals & Workouts – 30 min mobility, machine-guided abs, then cardio + dips + RDLs + handstand drills.
✅ Wild Forks Nutrition Plans – Quick-prep frozen meals \(cook & clean ≤ 20 min\)
✅ Downloadable PDFs – Heart-rate logs, macro guides, meal planners & worksheets
✅ Live Weekly Q&As – Get form checks, strategy tips & motivation from Jeff \($2,000+ value\)
✅ Accountability Pods – Small peer groups to share wins, questions & tips
✅ Monthly Challenges – Leaderboards, prizes & community shout-outs
✅ Resource Library – Workout demos, recipe guides, tracker templates
✅ Certificate of Completion – Celebrate your results with a coach-reviewed badge
💸 Risk-FREE: 14-day money-back guarantee
⏰ Cancel Anytime
👉 Join now and start your six-month journey to rock-hard abs!
You Get Access To:
✅ 6-Week Video Program – Weekly on-demand lessons guiding every phaseChatGPT said:
✅ Daily Rituals & Workouts – 30 min mobility, machine-guided abs, then cardio + dips + RDLs + handstand drills.
✅ Wild Forks Nutrition Plans – Quick-prep frozen meals \(cook & clean ≤ 20 min\)
✅ Downloadable PDFs – Heart-rate logs, macro guides, meal planners & worksheets
✅ Live Weekly Q&As – Get form checks, strategy tips & motivation from Jeff \($2,000+ value\)
✅ Accountability Pods – Small peer groups to share wins, questions & tips
✅ Monthly Challenges – Leaderboards, prizes & community shout-outs
✅ Resource Library – Workout demos, recipe guides, tracker templates
✅ Certificate of Completion – Celebrate your results with a coach-reviewed badge
💸 Risk-FREE: 14-day money-back guarantee
⏰ Cancel Anytime
👉 Join now and start your six-month journey to rock-hard abs!