5solicitudes de membresía pendientes
Logo The The "Jef Benet" Method
A 6-week journey built around daily mobility, machine-guided core workouts, strategic cardio, and nutrition to sculpt your six-pack in six months.
  • Palabras clave: Mobility,workouts,nutrition
  • Miembros: 27 (Ø 0)
  • Publicaciones: 13
  • Cantidad de cursos: 8
  • Precio / Mes: $19
  • Precio / Año: $190
  • Creado: 05 '05Europe/Berlin' May, 2025
  • Propietario: Jef Benet
  • Nombre en la URL: the-jef-benet-method-3350
  • 27
  • $19
  • $3,80
  • Mobility,workouts,nutrition
  • en
  • Inglés
  • Salud 256
  • Inglés + Salud 201
  • Público
  • Pagado
🏆 Get Shredded in Six MonthsTransform your core, torch fat, and unveil your six-pack with the proven "The Jef Benet Method." 🏆

You Get Access To:
✅ 6-Week Video Program – Weekly on-demand lessons guiding every phaseChatGPT said:
✅ Daily Rituals & Workouts – 30 min mobility, machine-guided abs, then cardio + dips + RDLs + handstand drills.
✅ Wild Forks Nutrition Plans – Quick-prep frozen meals \(cook & clean ≤ 20 min\)
✅ Downloadable PDFs – Heart-rate logs, macro guides, meal planners & worksheets
✅ Live Weekly Q&As – Get form checks, strategy tips & motivation from Jeff \($2,000+ value\)
✅ Accountability Pods – Small peer groups to share wins, questions & tips
✅ Monthly Challenges – Leaderboards, prizes & community shout-outs
✅ Resource Library – Workout demos, recipe guides, tracker templates
✅ Certificate of Completion – Celebrate your results with a coach-reviewed badge

💸 Risk-FREE: 14-day money-back guarantee
⏰ Cancel Anytime
👉 Join now and start your six-month journey to rock-hard abs!