You’re going to learn the tools, practices, and habits to Become a Stronger Human.
Taking care of your body should be something you ENJOY doing, NOT something that feels like a chore. It’s time you FINALLY enjoy your Physical Education.

We start with learning Rope Flow, your foundation to fluid coordination and movement. You’ll get immediate access to “The Foundations of Rope Flow” Course. 50+ videos This will take you from feeling tight and stiff, to fluid and pain free in your body, using the Rope as a guide.

Free Courses IN The Stronger Human
[ul][li]The FREE Rope Flow Foundations \(Learn fluid coordination and movement\)[li]Stronger Human Movement Foundations \(Kettlebell, Sandbag, Breathing\)[li]Become Your Own Bodyworker \(Master your SOFT TISSUE recovery\)[li]UNTAPPED, a lifting program for those who want to move better[li]& MORE

We also have MONTHLY community challenges where you can win $$$$

You can join the Flow Matrix for access to everything with a monthly payment
[https://www.skool.com/theflowmatrix/about](https://www.skool.com/theflowmatrix/about?ref=790c5e097cc54a34855917097ae63e60)