This is an advanced training program open ONLY to Ultimate Frisbee athletes who have applied and been accepted. Fill out [THIS](https://forms.gle/AtveRsNso88eDpHT9) form to apply :\)

If you play Ultimate and are dedicated to improving health, mobility, and performance, this is for you. Whether you've dealt with pain or injuries, my unique approach will help you stay on the field and feel the best you possibly can.

BENEFITS:

👉 Training App: Less thinking and uncertainty, better results.
👉 1-on-1 Onboarding Call with Coach Brian: get clarity on your priorities and goals.
👉 Monthly check-ins & adjustments to the program for a more specific, personalized approach.
👉 Regular messaging support with Brian to keep you motivated and consistent.
👉 Access to Pain Protocols for common trouble areas.