Welcome to The playful Journey. A space for curious exploration & expression — of your body, your emotions, your inner world.

Here, you’re invited to meet all your parts and layers with compassion, creativity, and joy.

There’s no need to perform. Instead, we play — with presence, movement, breath, sound, and stillness — to remember what it feels like to be fully YOU.

Together, we explore:
🎭 Frey Spiel – playful embodiment to feel, express & transform subconscious patterns
🧘‍♀️ Yoga – anchoring into your body & breath
🌿 Mindfulness – gentle awareness in each moment
💃 Somatic Practices – listening to the wisdom of your body
🌬️ Breath Play – awakening your inner aliveness
🌙 Cyclical Living – living in rhythm with your inner and outer seasons

This is a space where all of you is welcome — the tender, the wild, the hidden, the radiant. A playground for your soul 💖

I am sooo glad you’re here.

Looking forward to feel, move, express, laugh, cry, ground, nurture and grow together :\)