Align + Thrive

A community for women navigating life transitions through breathwork, holistic healing, + connection, rediscovering themselves with peace and purpose.

Mots-clés: community breathwork healing
Membres: 36 (Ø 0)
Publications: 27 (Ø 0)
Nombre de cours: 6
Créé: 25 JulJulJul, 2024
Propriétaire: Valleen Day
Nom dans l'URL: alignhealingandwellness

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community breathwork healing

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Welcome to Align + Thrive!

A free healing community for women navigating significant life transitions like:

• Leaving high-demand religion & redefining your beliefs
• Divorce or heartbreak & rebuilding your life
• Motherhood & rediscovering yourself
• Grief & loss & learning how to move forward
• Healing childhood trauma & breaking cycles
• Burnout & chronic stress & finding balance

If you feel overwhelmed, stuck, or disconnected, you’re not alone. Inside, I’ll guide you through breathwork, holistic healing, and practical tools to regulate your nervous system, clear emotional blocks, and reclaim your peace.

Inside Align + Thrive, you’ll get:

✨ Live coaching & breathwork sessions
✨ Self-paced healing tools & guided exercises
✨ A resource library, exclusive workshops & guest expert sessions
✨ A private, supportive community for connection & growth

This space is completely free—because healing should be accessible. Join today & start your journey! 💛