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Beginner's Guide To Strength
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- Mots-clés: Educating motivating confidence
- Membres: 86 (Ø 0)
- Publications: 33 (Ø 0)
- Nombre de cours: 31
- Prix: $1/Mois
- Créé: 01 DecDecDec, 2024
- Propriétaire: Jeff Arends
- Nom dans l'URL: beginners-guide-to-strength-5674
- 86
- $1
- Educating motivating confidence
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Strength Training: The Beginner’s Guide 💪🔥
Welcome to this community! With 10+ years of experience of running my own personal training business, I’m here to help you get started, build confidence, and transform your life through strength training! 💪
This isn’t just about content—it’s a supportive community for beginners to ask questions, share experiences, and learn together. If you're hesitant or unsure where to start, this community is for you! 🙌
What You’ll Have Access to:
All of this for just $1/month!
Let’s break through the confusion and get stronger together! 🙌
Welcome to this community! With 10+ years of experience of running my own personal training business, I’m here to help you get started, build confidence, and transform your life through strength training! 💪
This isn’t just about content—it’s a supportive community for beginners to ask questions, share experiences, and learn together. If you're hesitant or unsure where to start, this community is for you! 🙌
What You’ll Have Access to:
- Support & Motivation to become your strongest self ✅
- A “Workout of the Month” for you to follow along with 💪
- A “workout structure” course to help you create your own programs 🔥
- 130+ exercises with demos and coaching cues 🏋️♂️
- Form Checks for technique feedback 🎥
- Gym Etiquette to build confidence 🏋️♀️
- Nutrition Tips to fuel your body 🍏🥩
- Mental & Physical Benefits of strength 🧠💪
- Exclusive Community Access to connect 🤝
All of this for just $1/month!
Let’s break through the confusion and get stronger together! 🙌