💪 Join the Empowered Through Education™️ Community & learn how to expand your knowledge and join the dots between you and your goals!

⚙️ Install Skills:
🎯 Fitness & Nutrition: Weight management, optimal eating for muscle and fat loss, mindful eating, managing alcohol & dining out.
🎯 Effective Training & Recovery: Training methods, deloading, and strategies for overcoming plateaus.
🎯 Mindset & Behavioural Strategies: Understanding hormones, addressing setbacks, fostering creativity, & the impact of environment and accountability.
🎯 Sustainable Lifestyle Integration: Building lasting habits & managing fatigue during fat loss.
🎯 Knowledge Application: Tracking tips, practical learning through scenarios & questionnaires.
🎯 Long-Term Success: Strategies for maintaining results & ensuring sustainability.

✅ Community of like-minded coaches supporting one another
✅ Training & Resources in the classroom are updated monthly with new knowledge
✅ Regular group call Q&As