Ready to Drop 5–10 lbs and Tone Up for Summer in Just 7 Days? No fluff. No gimmicks. Just a free 7-day challenge to help you kickstart your summer body goals — fast.

The 7-Day Fitness Challenge is built for people who are ready to stop waiting and start seeing results. Whether you’ve been stuck, lost motivation, or just want to build momentum — this is your launchpad.

🔓 What You’ll Get for FREE:

✅ Daily Videos with Simple, Actionable Habits
✅ Training Plan to Boost Metabolism & Burn Fat
✅ Fat-Burning Meal Templates \(No Calorie Counting\)
✅ Accountability & Motivation to Stay on Track
✅ Exclusive Summer Body Mindset Coaching
✅ Supportive Community to Keep You Going
✅ BONUS: Free 1:1 Strategy Call with Coach Derae

🔥 No Cost. No Risk. No Excuses.

Join the Challenge Today and Start Seeing Results in Just 7 Days.

Schedule your 1:1 with me--> [https://calendly.com/johnderae/coaching/2025](https://calendly.com/johnderae/coaching/2025)