☀️ Summer Challenge starts MONDAY JUNE 16th!! JOIN NOW!!

🚨 This is the NEW platform for my app, Just Row! Now instead of just workouts, I’m offering a hell of a lot more…

WHAT YOU GET WITH YOUR MEMBERSHIP:

📝 FREE rowing form reviews - let me coach you to rowing perfection!

🚣 100% follow-along 4, 8, and 12-week programs!

🤙 Literally hundreds of follow-along workouts for fat loss, strength, power, and endurance!

💨 Coaching tailored to any rowing machine \(Concept 2, WaterRower, Merach, etc.\)!

🎥 LIVE row-alongs together every week!

🍎 Nutrition for Rowing fat-loss course!

🧘‍♂️ Flexibility, mobility, and recovery workouts for off-the-rower!

💪 Strength workouts \(bodyweight, dumbbell, etc.\)

📕 All of my rowing eBooks!

💬 Direct 1 on 1 messaging with me for coaching and training!

Rowing for everyone. Making rowing FUN and EFFECTIVE for your goals!