Mental Momentum

📱 "Mom was right... it's that damn phone."

You grab your phone. Hours disappear. Meanwhile others are building their dream lives while you're still consuming.

🏆 Imagine achieving your goals... without fighting your own brain every day.

⛓️‍💥 I escaped the doom-scroll trap & took back 20+ hours weekly.

What changed for me:

✅ 2+ hours of consistent deep work per day
✅ Overcame depression and mental health issues
✅ Cut Instagram & YouTube time to 4.5 hours a week

💡 I’m sharing the exact system I used to cut my online consumption in half.

What's inside:

📚 Community Focus Lessons—quick, actionable insights to improve focus.
🤳 5-Day Anti-scrolling guide—my proven strategy to reducing screen-time.
💬 Weekly Calls—Group accountability sessions and Q&A's

👀 You’re more than two eyes and a thumb. Take control.
🎯 Click “JOIN GROUP” now to start your escape!

(DISCLAIMER: This is NOT for therapy or counselling. The advice I share is my own, and based on personal experience.)