Motherhood In Motion

A nurturing space for mothers, with a step-by-step guide to recover from childbirth, while regaining strength, confidence, & resilience.

Mots-clés: Motherhood Strength Resilience
Membres: 174 (Ø 1)
Publications: 103 (Ø 0)
Nombre de cours: 15
Créé: 06 MarMarMar, 2024
Propriétaire: Claudia Cocci Grifoni
Nom dans l'URL: motherhood-in-motion

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Motherhood Strength Resilience

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⭐️ WELCOME TO MOTHERHOOD IN MOTION ⭐️

A holistic space empowering mothers to recover through a step-by-step process, addressing belly pooch, pelvic floor issues, diastasis recti, weak core, fatigue & unhelpful habits—helping you restore energy, strength, function & confidence.

I’m Claudia Cocci Grifoni, a Holistic Physiotherapist, Health Coach & Postnatal Specialist with 18+ years of experience.

WHAT YOU’LL FIND❓

🟣 STEP-BY-STEP RECOVERY GUIDES to regain control of your body & safely transition back to fitness & sports.
🟢 EVIDENCE-BASED EXERCISE ROUTINES targeting core strength, pelvic floor recovery & function.
🟣 FREE 1-2-1 CONSULTATION to assess concerns & create a tailored plan.
🟢 GLOBAL EXPERT CONNECTIONS in nutrition, mental health, fertility & more.
🟣 COMMUNITY SUPPORT: Share wins, struggles & motivation with like-minded mothers.
🟢 Live Webinars & On-Demand Content

WHY JOIN❓

Ready to regain strength, reconnect with your body & rediscover confidence? ⭐️😊
Join now while it’s still free!